Meditation

Question: When I meditate, or try to, that’s when my mind gets busy. Hanuman: Right now, see that there is no meditator. You can see that it is all happening of itself, everything. There is nothing to attain through some practice over time. You are already That. The striving and effort, this intention of ‘becoming’…

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Compassion

Question: What holds me back from living in love and compassion is that I don’t find myself worthy of my own love and compassion. And short of having a full realization of who I am and what I am, I would ask for any assistance you can give me in letting go of that idea…

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Seeking

Question: I’d like to know what kind of experience Self-realization will be, so I’ll know when the search is over. Hanuman: This is what is so misunderstood, that there is some kind of experience that people imagine is ‘it.’ There is this continuing quest for that experience, either more of it, or longer of it,…

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Walking the Talk

Question: How can I move beyond ‘talking the talk’ to get to ‘walking the walk’? Hanuman: In this world of non-dual teaching, of most profound import to me at this point is the willingness for each of us to walk our talk. It is not enough to be able to speak the words, but it…

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Service

Hanuman: It is true that there is nothing to do in behalf of freedom, in behalf of the fulfillment of one’s spiritual search. Then, lo and behold, it turns out that the spiritual life, which heretofore has been one of seeking, is now one of service. All the effort that has gone into the search…

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Who Am I?

Question: What is the nature of your Master’s teaching? Hanuman: In ordinary, everyday consciousness, we take ourselves to be this separate, individual human being: this mind, this body, this psychological one. We take ourselves to be a mother or a father, husband or wife, a finder or a seeker, etc. We speak about ‘my’ feelings…

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